You Don’t Have to Live with Dry Skin!
Let’s face it: not everyone is blessed with smooth, supple, and sleek skin. Chances are, you’re part of the crowd—which includes almost everybody—who’s still on the lookout for a permanent solution to the ever present dry skin dilemma.
But before we jump to the part where we tell you every dry skin solution in the books, it’s very important to first get a grasp of what this skin condition is really all about.
Truth be told, most lifestyle changes can easily end your skin misery and hopefully, we could help you figure out what works for you.
Understanding Dry Skin
Healthy and normal skin is soft and supple due to its water content. The oily substance sebum from the skin’s sebaceous glands helps the outer layer of the skin maintain its moisture by keeping it from losing water.
In short, if your skin lacks the proper amount of sebum and eventually loses the water that it needs, then it will surely end up dry and in need of immediate attention.
More often than not, itching is the first symptom of dry skin or Xerosis. This can be followed by flaking, scaling, and cracking of the skin area. The most common areas affected by this condition are the arms, hands, lower legs, abdomen, and areas of friction such as ankles and soles which leads to more discomfort for people with this skin condition.
So what really causes dry skin?
There are various causes that can contribute to the development of dry skin and most of these are external ones.
External causes of dry skin are the ones that we can control or at the very least, mitigate. In here, we listed the top three causes of dry skin and possible quick fix that will help solve your problem with less effort than you thought possible.
THE WEATHER
Winter season may be fun and exciting but with it is the challenge of maintaining healthy and moisturized skin. While the temperature is dropping to a new low, the humidity levels also spirals down with it.
Exposure to cold dry air easily saps away the moisture in the skin. Even the harsh heat inside your home can further worsen your skin condition during these times.
Let’s just say, almost everything during the winter—hot shower, fireplace, hot drinks (caffeine), and even your wool winter clothing—all contribute your skin dilemma.
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But here’s what you have to do: The easiest and sure-fire way to counter the cold, dry air is by using a humidifier. By setting humidity at 45% to 55%, you can ensure that the air inside your home is moist and safe enough for your skin.
And when you head outside the comforts of your home, make sure that you protect your skin from harsh wind by covering up properly. And of course, keep your moisturizers on hand during these trying times.
HARSH SOAPS
Put down your soap for a while and think about the last time you’ve read its label. Arguably, you’ve never seen the list of chemicals those manufacturers inject in your bar of soap.
Keep in mind that NOT ALL SOAPS ARE THE SAME. Most soaps when scrubbed in the skin causes more oil to be removed hence, your drier skin. Your skin’s moisture will just go down the drain if you continue to turn a blind eye on this major culprit.
So here’s what we think: You should really consider switching things up. Find a milder soap.
Recently, there’s been an ongoing hype around organic products and for good reason. Our Goat Milk Soap has been gaining a lot of good responses from the market.
Natural soaps such as Goat Milk Soap is highly recommended for people with sensitive, and dry skin. With it’s all natural ingredients such as raw goat milk, vitamin E and saponified oils of olive acting as moisturizing agents, your skin will maintain its healthy state even in the midst of winter season.
So if you’ve been consistently hurting yourself with all the chemically-laden soaps in the market, going all-natural will surely be a game-changer for you.
OVEREXPOSURE
Every kind of skin—even the oily ones—experience dehydration especially when exposed to too much sunlight.
It’s not exactly rocket science.
The sun dries up your skin and not only that; the ultraviolet (UV) rays from it can penetrate even the inner layers of the skin causing more damage than you can imagine.
Remember: Sunscreen is your best friend.
No matter what time of the day it is and even when you don’t really feel the scorching heat of the sun, the best thing to do is apply protection on your skin. Use it on any exposed areas and make sure it has SPF 30 or more.
But there’s more…
If you’ve done all the things we’ve suggested and things are still not working out for you then there might be a huge chance you have to seek medical help.
If your skin is red and scaly, then you might have a skin condition like atopic dermatitis or psoriasis. Other common causes are eczema, under-active thyroid glands and underlying conditions such as diabetes.
Just a reminder.
It’s always best to see a dermatologist if you find trouble in pinpointing what exactly could be the reason for your dry skin. Who knows maybe all you need is a little medication or prescription cream and voila, problem solved!
Certainly, the best way to handle your dry skin dilemma is to find the real culprit first—and we hope we helped a little in doing just that.
We believe that things will turn around for you if you start being intentional in taking care of your skin and giving it the attention it needs.